Source Yoga Retreats

Source Yoga offers retreats throughout the year, mostly based in the magnificent Snowdonia National Park.
We aim to bring together like-minded, fun-loving people for a mixture of yoga, fabulous food and diverse and interesting conversation. Where possible we offer the choice of a massage with visiting therapists and ensure that you have free time to go out and enjoy the surrounding countryside if you so wish.

Trigonos, Caernarfon. 14 - 16th December 2018

Trigonos-Aerial-2
Helen Jackson and I are excited to announce that we are running a yoga retreat at the beautiful venue of Trigonos in mid December.

Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The food is vegetarian (some of which is home grown) and any special dietary requirements can be accomodated).

If you would like to know more …http://www.trigonos.org/

The weekend will comprise of 4 sessions of yoga and meditation, 3 meals a day (with continuous access to tea, coffee and fruit) plus free time to enjoy the beautiful surroundings.

The price of the retreat is £320 (per person) for a twin en suite room and £340 (per person) for a single en suite room. However, if a deposit of £50 (non-refundable) is paid before the end of April there is an early bird price of £305 (twin) or £325 (single). The balance may then be paid in installments or the full amount will become due at the end of September.

This retreat is open to everyone however long (or not) you have been practicing yoga. If you would like more details or to book on please feel free to contact either Helen or myself.

Trigonos Weekend - A Fitness and Yoga Retreat - March 8 - 10 2019

Simon Lacey and I are very excited to be hosting our first retreat together at Trigonos in the beautiful Nantlle Valley, next March.

Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). There will be 3 meals a day (with continuous access to tea, coffee and fruit) starting with afternoon tea and cake on arrival.

If you would like to know more …http://www.trigonos.org/

The weekend will comprise of 6 sessions of a mixture of fitness classes (including PiYO and boxing fit) and yoga (both dynamic and yin). You do not need to have done yoga before or have any particular level of fitness to come along – all abilities will be catered for. Your Saturday afternoon will be purposely left free for you to enjoy your surroundings with a walk or to just sit and read and enjoy some peace and quiet.

The price of the retreat is £340 for a single ensuite room or £330 for a twin ensuite room. A non-refundable deposit of £50 is required to complete a booking with the rest of the payment becoming due 6 weeks before the start of the retreat. However, there is an early bird price of £325 for a single room and £315 for a double room if the retreat is booked and the deposit paid before the end of September.

If you would like to book on or if you have any questions please feel free to contact either Simon or myself.

Trigonos Weekend - A Retreat Into Autumn. October 18 -20th 2019

Retreat into Autumn 2019 – A weekend of Yoga and Sound Healing

The end of October and the time of the Celtic New Year, Samhain. Cathy and Steph invite you to join them for this wonderful time to work with the flow of nature, to let go of all that has occurred in the year that’s past and to rest in preparation for the year to come.

Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). If you would like to know more …http://www.trigonos.org/

During our retreat you will be welcomed into a very special space that will nourish and nurture you. We will work with both flow and yin yoga and Yoga Nidra practices as well as experience Gong Baths, Crystal Bowl Journeying and Meditation – bathing in sounds to hold you, help you to release old and stuck energy and to clear your energy field.

We aim to create a space where you will feel supported, have time for yourself (Private treatments will be available) and let yourself be taken care of, so that when you leave it will be as lighter and brighter version of your Self.

This retreat is open to everyone however long (or not) you have been practicing Yoga, whether you have experienced Sound Healing or never before.
The price of the retreat is:

£300 (per person) for a twin room shared bathroom
£320 (per person) for a single non en-suite room
£345 (per person) for an single en-suite room

A non-refundable deposit of £50 is required to secure your booking. The balance may then be paid in instalments or the full amount will become due at the end of August. Once payments are made they are non-refundable if you cancel unless we are able to find someone to take your place in which case a refund will be made minus your original deposit.

If you would like more details or to book on please feel free to contact either Cathy cathy-i@hotmail.co.uk or Steph pure.sound@outlook.com.
Thank you 😊

TERMS and CONDITIONS

The cost includes arrival from 4 pm on Friday afternoon to departure at 1 pm on Sunday. It includes all food, yoga and meditation. On our Mindfulness retreats it also includes any sessions with people outside of our team, whom we occasionally ask to share their knowledge. It doesn’t include massages, which are priced individually, depending on your requirements.

To secure your place please send a £100 deposit..

The balance is due eight weeks before the date of the retreat – we will send you a reminder of this. If we do not receive payment we reserve the right to reallocate your place.

Cancellation policy – the deposit is non-refundable. If you cancel your place on the retreat we will issue a partial refund only if we fill the place after you have cancelled. If this is possible we will issue you with 50 % of the overall charge.

Rooms are let on a twin basis, so if you book a single place you will be expected to share with one other participant.

Unfortunately we cannot allow children at the retreats due to the proximity of the venue to the river. However, we do allow 16 – 18 year olds as long as they are accompanied by an adult over the age of 25.

We are fully insured for running yoga and meditation retreats. However, you may want to take advantage of the beautiful surroundings you find yourself in at the retreat centre. Any activities off site are not our responsibility and you take part in them at your own risk. We may accompany you on a mountain walk if you so wish, or go as a group, however this is on an informal basis and we are not liable for any accidents or mishaps that may occur. For this reason you are encouraged to take out your own holiday insurance prior to arrival.

Your personal belongings are your own responsibility during your stay with us.

There is ample on-site parking for all participants. Please note we are not liable for your vehicle in any way whilst you are staying with us.