Here you can keep up to date with everything at Source Yoga.
The studio will be closed from Saturday October 20th and re-open on Thursday October 25th to have the floor re-done. A few of the smaller classes will go ahead upstairs but most have been cancelled. If you’re unsure please feel free to call or text me on 07704437415.
It’s that time of year when the school’s go back and there’s a sense of being able to get back to normal after the summer holidays.
Here at Source Yoga we have some new classes on offer. Sam will be back at the studio on Tuesday evenings with a relaxation class. You will need no yoga knowledge nor will there be any physical postures in this class (apart from perhaps just to stretch out the body to aid relaxation), this will be a pure relaxation class. If you have problems letting go then come along and let Sam help you to relax and hopefully perhaps sleep a little better.
Ceri Poppins is starting a Sunday afternoon yin class at 5.30 pm. This class has been put on because yin is proving so popular at the studio so if you want to work on your flexibility in a more relaxed way then this class will be ideal for you.
And finally, Simon is back with PiYO on a Friday morning. At present the class is running at 10.30 am although there is the possibility the class will be brought forward to an earlier time in the near future.
If you have any questions feel free to message me via the contact form on the website or ring 07704437415.
Yin Yoga and Gong Bath
Our next Yin Yoga and Gong Bath evening will be on Saturday September 15th at 6 pm and will be a celebration of our first year anniversary. You can book on via this website (classes page) or feel free to contact me for more details.
Steph Healy and I have teamed up to create a weeks fusion of yoga and sound on the beautiful island of Ibiza. If you’d like any more details head over to the retreats page of the website or feel free to get in touch.