A LITTLE INTRODUCTION
You are one class away from being in a good mood
Conveniently located in the heart of Mochdre in Conwy, North Wales, Source Yoga provides individual or class based yoga lessons suited expressly to each individual’s needs. Yoga is a discipline available to everyone – regardless of class, gender, colour, size, religion or any other difference you may care to mention. At Source Yoga the yoga is fitted to the individual rather than the individual to the yoga.
WHO WE ARE
I am a certified BWY Instructor
I have been teaching yoga since 2013 having completed a 500 hour BWY teacher training programme with the fabulous Sarah Beck. Yoga is a journey however and I find my teaching is continually evolving and changing as I continue to study and deepen my own practice.
I teach hatha, flow and yin yoga all of which I love but for my practice I like a mix of vinyasa flow and yin yoga; yin having brought my flexibility along in leaps and bounds and which is also wonderfully calming and relaxing.